Woman Be Well
Wellness is important for us because setting the intention to take care of ourselves and following that intention with action is how we learn to love ourselves. We often believe that through being loved from others we'll finally feel grounded and settled, but I've found that through learning to love ourselves, we're not only able to be present to our true needs but we're also able to be present with those we care about. As a woman of color in wellness, I think it's important to be a part of the conversation of self-care and create a space where women can grow and build community. The purpose here is social emotional learning individually & collectively.
Refill Your Cup Sis Royal Tea Party
What is self care & wellness when it comes to being a woman or a mother? How often are you refilling your cup. You're more than a mother and more than what you can do. It's not just hair, nails,massages,...
$55.55
Sale
Wellness Woman Academy
$3,300.00
from $999.00
Wellness Woman Academy
About this transformational program: This one-of-a-kind experience is for the woman who wants to deepen her personal development and connection to her Mind, Body, and Soul. Using Kingdom fitness principles. Coaching Includes: Purposeful Movement weekly Meditation Self Reflective Journaling Goal Setting...
$3,300.00
from $999.00
Sale
Virtual Yoga Classes
$17.00
from $10.00
Virtual Yoga Classes
Movement Is Medicine Gain the confidence and skills to help you feel safe, empowered, and self-regulated. Healing is holistic and we each deserve to experience ease in our body, mind and spirit. Join for an All levels Yin Hatha class 1.Registration ends...
$17.00
from $10.00
Sale
Mommy & Me Yoga
$15.00
from $10.00
Mommy & Me Yoga
Yoga For Postpartum Self Care An easy way to ease back into exercise, mommy-and-me yoga can be a safe, fun and healthy practice for both of you Benefits of postpartum yoga for moms Get a little TLC for your body Meet...
$15.00
from $10.00
Sale
Mindful Birth Experience
$149.00
$99.00
Mindful Birth Experience
Focus the MindCalm the BodyOpen the HeartTo Labor and Parent with Presence First of all I would like to congratulate you on your blessing(s). I'm honored to assist you in creating a plan to help you clear out any trapped...
$149.00
$99.00
Moms Mental Health Matters
from $25.00
Moms Mental Health Matters
Moms are always prioritizing everyone else and this is a reminder to take care of your mental health and practice self care. Taking care of you benefits the entire family. No more pouring from an empty cup sis • 100%...
from $25.00
5 Day Meditate & Elevate Challenge
from $149.00
5 Day Meditate & Elevate Challenge
Summer is almost here!! What a great time to plant seeds of wellness. Create an environment filled with peace and harmony by focusing on what you can control. If you feel overworked, under appreciated, uncertain about the future & really want...
from $149.00